This week, I made a really important promise to myself; I’m gonna stop complaining, and start acting.
I have been really unhappy with my health, I’ve gained a lot of weight, and can tell in every picture or glance in the mirror. I kept complaining and saying it needed to change but kept getting off track.
I’ve always been the person to tell people “if you don’t like something, change it!” and I’m finally taking my own advice.
It’s time for no more excuses!
Now I have my (very few) followers to hold me accountable – no more backing out.
I also understand it is extremely important to take care of your mind. I think it’s really important for all of us to take a step back and think about that sometimes.
Stand up for yourself and what you believe in. Take that extra time in the day to relax and do something to unwind. Compliment a stranger on the street or give to a charity (surprisingly enough, things that don’t even benefit me, are the things that make me the happiest).
It’s okay to be sad sometimes, it’s okay to be angry sometimes, what matters most is that you don’t let it ruin you. Keep your chin up, keep your mind positive, and keep moving forward!